The Green Sanctuary

This Blog is dedicated to everyone, who wishes to enrich and share all knowledge about healthy living, health problems and various type of sickness and to understand the healing abilities of our human body. DISCLAIMER : All information and articles posted herewith, are extracted mostly from renowned web sites and, is in no way intended to be a substitute for modern medical care. Do not self-treat any medical complaint without the guidance of a licensed health care provider.

Saturday, March 29, 2008

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[Extracted from The Sydney Morning Herald] Swap chips for carrot sticks and lower your blood pressure. {Paula Goodyer reports} The trouble w...

Sodium : Are you getting too much ?

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[This article is written by Dr Zahara Abdul Manaf, a dietitian at Universiti Kebangsaan Malaysia, is also a member of Malaysian Dietitians. ...
Thursday, March 27, 2008

25 Weirdest Animals

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Sun Bear The Sun Bear (Helarctos malayanus) is a bear found primarily in the tropical rainforests of Southeast Asia. The Sun Bear ...
Tuesday, March 25, 2008

Believe it or not, Gossiping is a healthy past-time for elderly people

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Recently, I read this article in a health magazine (Chinese Language) and I was rather amazed how 'gossiping' involving the older pe...
Saturday, March 22, 2008

The Importance of Friendly Intestinal Bacteria

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[Written By Dr. Ben Kim on November 20, 2004 Natural Health Care] One of the most important steps that you can take to improve your health, ...

What is Squalene ?

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[Extracted from Lifetime Health Website] It is important to recognize that SQUALENE is the main component of oil contained in the deep-sea s...
Friday, March 21, 2008

Dilema and moral of an elderly person

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Every person in this world has their turn to reach that stage of life one day. It is hoped that the younger generation today, will be able t...
Tuesday, March 4, 2008

Lecture of a Lifetime

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Watch this video clip which is a very touching and inspiring lecture by a Dr Prof Randy Pausch. Imagine a person who is dying and been given...

Understanding in the findings of a 'Liver Test'

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[A Simple FactSheet from the AIDS Treatment Data Network] What are Liver Function Tests ? LFTs (liver function tests) are a group of blood t...
Saturday, January 5, 2008

She can do everything with just 02 legs !

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This short video shows how capable this short woman is. She was born with just 02 legs and without both arms. She found a good husband, has ...
Friday, January 4, 2008

The differences between Saturated Fat & Trans Fat

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The biological effects of the trans fatty acids versus the saturated fatty acids are as follows : (1) saturated fatty acids raise HDL choles...
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