The Green Sanctuary

This Blog is dedicated to everyone, who wishes to enrich and share all knowledge about healthy living, health problems and various type of sickness and to understand the healing abilities of our human body. DISCLAIMER : All information and articles posted herewith, are extracted mostly from renowned web sites and, is in no way intended to be a substitute for modern medical care. Do not self-treat any medical complaint without the guidance of a licensed health care provider.

Saturday, May 31, 2008

Health and Nutritional Benefits of Eating Oily Fish

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Anchovies Rich in omega-3 oils, these fish contain calcium, iron and phosphorus. They also provide niacin, which helps with DNA repair, and ...
Thursday, May 29, 2008

Food Suggestions for Blood Group Type

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Following are a few examples of the three basic classifications (beneficial, neutral & avoid) for each blood type. Type O --------- High...

Diabetic patients to be treated with TCM at Hospital

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As a practisioner in TCM, it is with great praise and gladness to note that finally, our Western practisioners are looking forward to try ou...
Monday, May 26, 2008

10 Types of Foods that build 'Bones'

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[These information are extracted from MSN Health & Fitness] 1) Alaskan King Crabs High in protein and low in fat, the sweet flesh of the...
Sunday, May 18, 2008

What is Leukoplakia and its causes ?

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[Extracted from MedHelp Website] Leukoplakia is a precancerous lesion that develops on the tongue or the inside of the cheek as a response t...
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Saturday, May 17, 2008

What is Okra, or Lady Fingers ?

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[From Wikipedia, the free encyclopedia] Okra, also known as lady's finger, is a flowering plant in the mallow family (along with such sp...
Monday, May 5, 2008

Benefits of Coconut Water

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[Extracted from Living and Raw Foods] Drinking coconut water has many benefits. Coconut Water is naturally : • Low in Carbs • 99% Fat Free •...
Sunday, May 4, 2008

Types of Medication for Diabetes Treatment

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[Extracted from American Diabetes Association] In people with diabetes, blood glucose levels are too high. These high levels occur because g...
Saturday, May 3, 2008

Interesting Facts About Water and Salt

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[Extracted from Jim Clark's Potent Nutritional Supplements] Salt Intake is Vital Salt is vital to the extract...

Your Body pH Affects Everything

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[Extracted from Jim Clark's Potent Nutritional Supplements] Understanding pH Level and Why Many People Have Disease, including Cancer. A...
Wednesday, April 16, 2008

Pigs' feet : the new superfood

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[This is extracted from Telegraph.co.uk dated 16 April 2008] The latest anti-ageing food ? Pigs' trotters. That's right, you heard i...
Thursday, April 3, 2008

High Heels' Effects on the Body & Feet

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[An extract from Washingtonpost.com] Wow .... indeed they made a person looks nice and with added height, to boost up ones ego too. But, jus...

The Doctrine of Signatures

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You are what you eat, so eat well. A stupendous insight of civilizations past has now been confirmed by today's investigative, nutrition...
Saturday, March 29, 2008

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[Extracted from The Sydney Morning Herald] Swap chips for carrot sticks and lower your blood pressure. {Paula Goodyer reports} The trouble w...
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