The Green Sanctuary

This Blog is dedicated to everyone, who wishes to enrich and share all knowledge about healthy living, health problems and various type of sickness and to understand the healing abilities of our human body. DISCLAIMER : All information and articles posted herewith, are extracted mostly from renowned web sites and, is in no way intended to be a substitute for modern medical care. Do not self-treat any medical complaint without the guidance of a licensed health care provider.

Monday, June 30, 2008

What is Whole Grain ?

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[Extracted from HealthGrain Background] Whole grain is an important source of dietary fibre, minerals, vitamins, phyto-oestrogens, antioxida...
Friday, June 27, 2008

7 Superfoods to Enjoy Now

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[Rotate These Nutritious, Easy-to-Find Foods into Your Diet for a Health Boost, according to The Daily Green] Spinach --------- Popeye was r...

10 Ways to Eat Quick, Healthy and Green Breakfasts

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[These rich & healthy 'New Green Cuisines' are taken from The Daily Green's website, so that everyone can live a much greene...

10 Foods You Don't Have to Buy Organic

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[These new Green Cuisines are taken from The Daily Green website, to be shared with everyone who is concerned about healthy living] Asparagu...
Tuesday, June 3, 2008

Abbott Infant Formula Recall

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(Source: Abbott via FDA) Abbott Announces Voluntary Worldwide Recall of Two Lots of Calcilo XD Low Calcium/Vitamin D-Free Infant Formula wit...
Saturday, May 31, 2008

Health and Nutritional Benefits of Eating Oily Fish

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Anchovies Rich in omega-3 oils, these fish contain calcium, iron and phosphorus. They also provide niacin, which helps with DNA repair, and ...
Thursday, May 29, 2008

Food Suggestions for Blood Group Type

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Following are a few examples of the three basic classifications (beneficial, neutral & avoid) for each blood type. Type O --------- High...

Diabetic patients to be treated with TCM at Hospital

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As a practisioner in TCM, it is with great praise and gladness to note that finally, our Western practisioners are looking forward to try ou...
Monday, May 26, 2008

10 Types of Foods that build 'Bones'

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[These information are extracted from MSN Health & Fitness] 1) Alaskan King Crabs High in protein and low in fat, the sweet flesh of the...
Sunday, May 18, 2008

What is Leukoplakia and its causes ?

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[Extracted from MedHelp Website] Leukoplakia is a precancerous lesion that develops on the tongue or the inside of the cheek as a response t...
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Saturday, May 17, 2008

What is Okra, or Lady Fingers ?

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[From Wikipedia, the free encyclopedia] Okra, also known as lady's finger, is a flowering plant in the mallow family (along with such sp...
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